Be you

I’ve spent a lot of my days wearing a mask specially designed for the person I’m talking to. Then, in the comfort of my own home I remove the mask, exhausted from being someone else all day long. I’m often frustrated by how agreeable I am, and wish I would voice my opinions confidently.

Imagine a world where you are unapologetically you, every single day. A world where your voice doesn’t change pitches when talking to a stranger, or where you laugh only when something is actually funny. A world where you aren’t carrying any masks.

Maybe the key is to focus on your beliefs, your morals, and the places you find your joy? My beliefs are my soil, my morals are my roots, and my joys are my blossoms.

I believe in God. I believe in prayer. I believe that each person is created in God’s vision, and that I can learn something from everyone I meet. I believe that people are inherently good. My beliefs radiate. You can see them as I lend a hand to strangers, or as I stop and pray for the person in the ambulance whizzing by, and as I tell my mother all about my day, fully trusting that she is listening from heaven.

I believe in equality. I inherited my mother’s advocacy for the vulnerable and my father’s support for the underdog. I strive to listen with intent, genuinely listen to understand and remember what people tell me, especially when they share something personal.

I find joy in shopping for throw pillows. Yep, you heard me. Throw pillows bring me so much freakin’ happiness. I also love cats. Every cat I meet reminds me of my Lola girl, who has been a constant source of love and happiness in my life.

One of the hardest lessons I’ve had to learn is that I am not and will not be loved by everybody, no matter which mask I put on. So why bother with a mask at all? If I’m totally, truly me, won’t it make it easier for the people who do love me to find me? We’ll gravitate toward each other, like a tribe of smiley, optimistic adventurers.

Be you. Be so you that no one can differentiate between who you are at home and who you are in public. It’s a lot less exhausting, and a hell of a lot more beautiful.

Psalm 100

Growing up, my family concluded every dinner by reading a passage from the Bible, or a page from a devotional. Psalm 100 was a popular choice. We had it bookmarked with a pressed flower petal.

Shout for joy to the Lord, all the earth.
Worship the Lord with gladness;
come before Him with joyful songs
Know that the Lord is God.
It is He who made us, and we are His;
we are His people, the sheep of His pasture.
Enter His gates with thanksgiving
and His courts with praise;
give thanks to Him and praise His name.
For the Lord is good and His love endures forever;
His faithfulness continues through all generations.

By the time I was eight-years-old, I had heard this psalm so many times I had memorized it. This stands out as one of my favorite childhood memories because it was my first personal step towards God. I went to bed reciting the psalm, imagining what entering His gates with thanksgiving looked like. Lots of dinner rolls, I thought.

It’s been 20 years since I committed Psalm 100 to memory. I have since fallen away from the church, and returned again as an adult. (Shoutout to New Vintage!) But over the years, regardless of where I was in my relationship with God, I turned to Psalm 100 when I felt the need to pray but couldn’t find the words.

I am thankful to my parents for building structure into dinner time. Because of them, I feel comforted by routine. And because of them, I turn to the Bible when I miss home.

Studies show that people who take time to journal, read, exercise, or meditate daily are more relaxed and perform better under pressure. It gives them an opportunity to reflect on their emotions, learn from their mistakes, and live in the present.

While I do workout most weekday mornings (yay healthier lifestyle!), I don’t use the time to be introspective. In fact, most evenings Michael and I eat dinner in front of the TV, a habit I’m not proud of. I’m looking for a devotional I can work into my daily routine. Something I can listen to while I’m on the treadmill each morning. Do you have a podcast (religious or not) that you love to listen to regularly?

And, to answer your burning question, Yes, I can still recite Psalm 100 from memory. It’s one of my crazier party tricks.

Happy Easter, everyone!

The Best Day of Our Lives

When we’re children, our frame of reference is limited to what we have seen or experienced. For example, a child who has never been in the ocean may imagine it’s similar to being in a pool. It’s only once they dip their toes in the sea that they begin to grasp the concept of its immensity.

My mom ran an in-home daycare, so I grew up with over a dozen children, but one of my absolute favorite daycare kids was a boy named Nick. Nick was a few years older than me, and had been one of my mom’s daycare kids since before I was born.

My mom always told me that Nick taught me how to walk. I don’t know if that’s 100 percent accurate, but I would’ve done anything to keep up with Nick, so the math checks out. There are so many things I could say about Nick, but to summarize, he was my dearest friend.

One summer day, my mom dropped Nick and me off at Six Flags Elitch Gardens in Denver. It was my first time going to the amusement park without an adult.

As we were wandering through the crowd, I thought to myself, “Wow, look at us, here we are, having the best day of our lives!”

In my limited world view, I couldn’t picture it getting any better. Here we were, at the amusement park without parents, hoping from ride to ride, having the, dare I say, best day of our lives? There was just no beating this.

My husband often teases me about this, quoting 11-year-old Emma while we stand in line to see a movie. “Wow, Emma, look at us, here we are, having the best day of our lives!” We laugh, but what’s beautiful is that for a brief moment, I remember what it was like to be aware of one of the best days of my life, and how it feels to reminisce on the moments that felt like they could never be beat.

Today, so many of us deal with anxiety and depression, myself included. Chinese philosopher Lao Tzu once said, “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.”

Which makes me think, how many best days of my life have I been in and not acknowledged? Did I miss it because I was thinking about yesterday or tomorrow?

The truth is, that day at Elitches with Nick was one of the best days of my life. I’m inspired by young me, and vow to continue to recognize a day that just feels so absolutely magical.

If I saw Nick again, I’d thank him for the countless years of laughter and for giving me some of the best days of my life.